Chai Spiced Gut Friendly Porridge – Low FODMAP, High Fibre Porridge Warming, aromatic, and gentle on digestion, Chai Spiced Porridge combines gluten-free British oats with quinoa flakes and a fragrant blend of cardamom, cinnamon, and ginger. Inspired by the comfort of traditional chai, this porridge offers a soothing start to the day that’s tailored for sensitive tummies. Every batch is homemade with care: no added sugar, no artificial ingredients, no hidden fillers. Just whole foods, blended for balance and flavour. ✨ Inside each bowl: Gluten free oats & quinoa flakes – creamy texture and natural fibre. Cinnamon, ginger & cardamom – a classic chai spice blend that comforts and uplifts. Acacia fibre – a gentle source of prebiotic fibre, supporting digestion without the bloat. Himalayan pink salt – adds balance and trace minerals. Enjoy hot as a cosy porridge or chilled as refreshing overnight oats – versatile, flavourful, and designed to be gut friendly. 💛 Why You’ll Love It Low FODMAP recipe – created for easier digestion. High in fibre – contributes to normal bowel function. Gluten free oats – suitable for those avoiding gluten. No added sugar – naturally delicious. Versatile – enjoy as hot porridge or overnight oats. Ingredients: wholegrain gluten-free porridge oats (86%), quinoa flakes, acacia fibre, Ceylon cinnamon, ginger powder, cardamom powder, Himalayan pink salt