The first electrolyte you'll drink and be disappointed when you've finished! Made with real fruits, this will quench any thirst. Professionally formulated to help you hydrate, perform, recover... and do it all over again. All 4 essential electrolytes in the perfect quantities. Formulated for everyday folk looking to get more out of their water. Drink good. Feel good. Do good. Water you waiting for? 7 sachets 1. Tap the sachet to settle the powder 2. Tear it open at the top 3. Tip into an empty glass or bottle 4. Top with 300–500ml of still water and enjoy Start at 500ml for a lighter flavour and work your way down until you find your perfect pour. That's it. your water, Spruced.